Lit Therapy - Session #2

Lit Therapy is a safe space to talk about the things you feel no one else gets. The highs, the lows, and the messy parts in between.

Because we often turn to literature when the world gets too loud, we decided to turn that comfort into a shared conversation.

We’ll start each session by having everyone anonymously drop a topic, question or struggle into the mix for us to discuss. Feel free to bring them with you and, if comfortable, share the works that have seen you through your hard times, as will we.

For our second session, we'll approach topics of mental health, grief and loss. Training psychologist Bruna Barbosa joins us to provide a clinical perspective, completely ditching the old-school, clinical stiffness.